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The Caregiver's Guide to Self-Care is a Course

The Caregiver's Guide to Self-Care

Oct 18 - Oct 18, 2018

Spots remaining: 20

$19 Enroll

Full course description

The Caregiver's Guide to Self-Care
Thursday, October 18 (join in live or watch later at your convenience)
10:00 - 11:00 a.m.
online webinar
Andy Crocker, instructor

If you do not take care of yourself, you will not be able to take care of someone else. In this session we’ll explore the issues facing caregivers and provide tips and strategies to help manage stress and prevent burnout.

This course is part two of the Smarter, Stronger, Saner: The Family Advocate's Guide to Aging Series.  Register for the whole series and save money! Even if you missed the first session or can't make the last live session, you'll receive access to the recorded webinars to watch at your convenience.  

Andy Crocker’s focus is to support education and outreach regarding the health and well-being of the aging population in the State of Texas. His main role is to support the County Extension Agents for Family and Consumer Sciences in their outreach efforts to older adults, caregivers and the professionals who serve them.